Tips for Mastering the Crow Pose
To master Crow Pose, start in a squat with your hands flat on the ground. Spread your fingers for stability. Place your knees on the backs of your upper arms and engage your core. Lean forward slowly, shifting your weight onto your hands. Keep your gaze forward to maintain balance. Lift one foot off the ground, then the other, keeping your elbows slightly bent. Practice regularly to build strength and balance. Remember to breathe steadily and stay patient with your progress. Visit- https://peacefulyogapath.com/how-to-do-a-crow-pose-for-beginners-tips-tricks-tutorial-for-crow-pose/
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Jeff Jerry
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