Root Chakra 101: Unlocking the Power of Your Foundation for Stability and Grounding
The root chakra, also known as Muladhara, is the first energy center in the body, located at the base of the spine. It is associated with feelings of safety, security, and grounding. When balanced, the root chakra provides a solid foundation for physical, emotional, and spiritual well-being. In this article, we’ll explore the significance of the root chakra, its role in maintaining stability, and how to activate and balance this essential energy center.
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