Overcoming the Pancha Klesha: The Five Obstacles to Inner Peace
In yogic philosophy, pancha klesha refers to the five mental afflictions that cause suffering and keep individuals bound to the cycle of ignorance and pain. These five are: avidya (ignorance), asmita (egoism), raga (attachment), dvesha (aversion), and abhinivesha (fear of death or clinging to life). Understanding and overcoming the pancha klesha is essential for anyone on the path of self-realization. Through practices like meditation, self-inquiry, and disciplined living, one can gradually dissolve these afflictions and move closer to inner peace and liberation.
https://yinyangyogaacademy.org/blog/pancha-klesha