barley flour
Barley flour is a nutritious, whole-grain flour made from finely ground barley, offering a rich source of fiber, vitamins, and minerals. It has a slightly nutty flavor and is perfect for baking bread, pancakes, muffins, and cookies. Barley flour helps support digestive health, manage blood sugar levels, and provides sustained energy. Its versatility makes it an excellent alternative to refined flours, adding a healthy boost to your daily meals. Whether you're baking or cooking, barley flour is a wholesome choice for a balanced diet.
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