David Beckhem

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    David Beckhem commented  · 

    The Ayurvedic diet improves gut health by focusing on balance and personalized nutrition based on one's dosha. It incorporates digestion-boosting spices like turmeric and ginger, fiber-rich foods such as lentils and vegetables, and probiotic options like yogurt. Herbal teas like chamomile soothe digestion, while warm water aids detoxification. For a tailored plan, consult an Ayurvedic expert. Healthcare providers tracking patient diets and outcomes can efficiently manage data through tools like Carelogic login, ensuring seamless care integration.

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